by Georgie Grossman | Dec 5, 2015 | Mind/Body Connection
Our list of events for this holiday season got to be so complicated this year that I decided to pull out an old-fashioned paper calendar and write them all down. Wow, are we busy between now and New Years! At times this can feel a bit overwhelming, so I’ve written in...
by Georgie Grossman | Dec 5, 2015 | Just MOVE!, Mind/Body Connection, Nutrition
Does the beginning of a new year mean the beginning of a new you? If so, you may want to add a few of these items to your Christmas Wish List. Diet Support Juicer Clean nutrition is the object here. A daily serving of freshly pressed juice will provide you with...
by Georgie Grossman | Dec 5, 2015 | Mind/Body Connection, Nutrition
I decided to “relax” my regular diet for the Thanksgiving weekend and enjoy all of the holiday fare. Now that doesn’t mean I pigged out or anything, but I did eat things I wouldn’t regularly eat. Oooh.., it’s taken me four days to settle my roiling guts. Enough of...
by Georgie Grossman | Nov 3, 2015 | Mind/Body Connection
The holiday season is just around the corner. That means an overburdened schedule, parties, holiday food, not enough ME time… Are you ready for what that means to your health? Want to avoid New Year’s Remorse? Here are a few tips to navigating the season and still...
by Georgie Grossman | Sep 23, 2015 | Mind/Body Connection
I’ve spent the last month listening to my inner wisdom, waiting for direction. For those of you who have known me for a while, not having a goal or a direction is like not being Georgie. This new Georgie is still getting to know herself and the world around her...
by Georgie Grossman | Sep 23, 2015 | Mind/Body Connection
What’s positive about a failed marriage, loosing a job, surgery, death of a loved one? They made me feel like a failure, defective goods and an abandoned soul. On top of that, old thoughts, my old ways of looking at life, only made these events more difficult to...