by Georgie Grossman | Apr 12, 2016 | Adventure, Mind/Body Connection
Thanks to some very adventurous friends I had the opportunity to get up close and personal with a few of the furry fellows. One Saturday we piled into an SUV and headed out across the desert. Once we got out of the city we travelled a two-lane blacktop across the...
by Georgie Grossman | Apr 12, 2016 | Adventure, Mind/Body Connection
It’s been awhile since I’ve written much. You know how life is, lots of turns in the road. Well, this time my life has taken a really big turn! In August my husband and I will be moving to Kuwait. I have accepted the position of Elementary Principal at Al Resala...
by Georgie Grossman | Jan 12, 2016 | Just MOVE!, Mind/Body Connection, Nutrition
Still feeling a bit sluggish from all of the partying over the holidays? Ready to have more energy and lose a little of the heaviness in your gut? It’s easier than you think. A few tweaks to your diet for a week and you’ll feel the...
by Georgie Grossman | Jan 11, 2016 | Mind/Body Connection
Fallen off the health wagon? Or maybe you never really got the hang of that healthy habits thing at all. Do all of the exercises, diet rules and lifestyles changes entailed in becoming healthy overwhelm you? Feeling like a huge rock who just needs a push to get...
by Georgie Grossman | Jan 11, 2016 | Just MOVE!, Mind/Body Connection
If you’re like the old me, you work out to get the body you want. That doesn’t sound too bad, but the problem was, I had a perfectly good body to begin with. I just needed to take care of it, not beat it into submission. Ever heard the saying,...
by Georgie Grossman | Jan 11, 2016 | Mind/Body Connection
Everywhere you look today you can find diets, exercises and products to make you thinner, sexier, younger, desirable… Marketers prey on your every fear & insecurity. Do their products work? Maybe…. There is one guaranteed practice that will improve...
