EVER DONE SOMETHING STUPID?

EVER DONE SOMETHING STUPID?

Ever done something stupid and then paid for it? And then continued to pay for it because you couldn’t let go of the self-blame? For the past month I’ve been carrying a heavy burden. No matter how much sleep I tried to get (my body wasn’t cooperating) and no matter...
I Coached My MOTHER!

I Coached My MOTHER!

Does YOUR mother take your advice? There are clients, and then there are clients. I’ve worked with a variety of people over the past few years, but the most interesting experience has been working with my mother, yep, my mom. I’ll let that soak in a bit. I coached my...
Has stress hijacked your life?

Has stress hijacked your life?

Tired of being tired? Ready to enjoy life again? Well you can. Just change your focus and you can change your life. Here’s how. You know that “in-between” time?  That time when you’re not quite awake and not quite asleep?  What a great time to communicate with your...
The Right Shoes For You!

The Right Shoes For You!

After double bunion surgery 17 years ago I began my search for well-made, comfortable shoes that allowed my body weight to be supported by my entire foot.  After years of wearing “flats” I realized that just because shoes don’t have high heels...