by Georgie Grossman | Nov 3, 2015 | Mind/Body Connection
The holiday season is just around the corner. That means an overburdened schedule, parties, holiday food, not enough ME time… Are you ready for what that means to your health? Want to avoid New Year’s Remorse? Here are a few tips to navigating the season and still...
by Georgie Grossman | Sep 23, 2015 | Nutrition, Recipes
In our house we’re always experimenting with juice concoctions. This mixture came from a lunch adventure in which I included chunks of veggies and fruit with the meat on our charcuterie board. I managed to pop a chunk of fennel root and a green grape into my...
by Georgie Grossman | Sep 23, 2015 | Mind/Body Connection
I’ve spent the last month listening to my inner wisdom, waiting for direction. For those of you who have known me for a while, not having a goal or a direction is like not being Georgie. This new Georgie is still getting to know herself and the world around her...
by Georgie Grossman | Sep 23, 2015 | Mind/Body Connection
What’s positive about a failed marriage, loosing a job, surgery, death of a loved one? They made me feel like a failure, defective goods and an abandoned soul. On top of that, old thoughts, my old ways of looking at life, only made these events more difficult to...
by Georgie Grossman | Sep 10, 2015 | Recipes
This dish can be served over cooked pasta or as a side dish. It’s an excellent accompaniment for grilled Italian sausage or lamb chops. 2 tablespoons of extra virgin olive oil 1 bell pepper, seeded and roughly chopped 1 large onion, cleaned and roughly chopped...