by Georgie Grossman | Nov 11, 2015 | Recipes
Tired of the same old lettuce salads? Want something a little heartier & crunchier to go with heavier winter meals? Here’s a simple basic recipe that you can riff on with whatever you have in your crisper. I served this salad, topped with homemade Italian...
by Georgie Grossman | Nov 5, 2015 | Just MOVE!, Nutrition, Recipes
On mornings that I get up early for boot camp I need a drink that will wake me up, give a little fuel, hydrate me and help alkalize my body. I created this raspberry lemon ginger-ade by mixing a few recipes I’ve run across on-line. The lemon is a great...
by Georgie Grossman | Nov 3, 2015 | Nutrition, Recipes
Here’s a quick green juice sure to put a lift in your day. 1 lemon, zest removed 1 apple, seeded 1 small cucumber, skin removed if not organic thumb-sized chunk of ginger, less if you don’t like the spice 3 large leaves of kale or large handful of spinach...
by Georgie Grossman | Nov 3, 2015 | Nutrition, Recipes
Think those pumpkin lattes are where it’s at? Try this easy recipe for the same taste without the chemicals that your favorite barista uses to get that “pumpkin taste.” It’s a great way to get a deeply colored veggie – pumpkin – and...
by Georgie Grossman | Sep 23, 2015 | Nutrition, Recipes
In our house we’re always experimenting with juice concoctions. This mixture came from a lunch adventure in which I included chunks of veggies and fruit with the meat on our charcuterie board. I managed to pop a chunk of fennel root and a green grape into my...
by Georgie Grossman | Sep 10, 2015 | Recipes
This dish can be served over cooked pasta or as a side dish. It’s an excellent accompaniment for grilled Italian sausage or lamb chops. 2 tablespoons of extra virgin olive oil 1 bell pepper, seeded and roughly chopped 1 large onion, cleaned and roughly chopped...
