Here’s a quick green juice sure to put a lift in your day.

  • 1 lemon, zest removed
  • 1 apple, seeded
  • 1 small cucumber, skin removed if not organic
  • thumb-sized chunk of ginger, less if you don’t like the spice
  • 3 large leaves of kale or large handful of spinach

Juice all ingredients into a glass, stir and enjoy.

Avoid chemicals.  Use organic apple, cucumber and greens when possible.