by Georgie Grossman | Sep 16, 2016 | Nutrition
You know the old story about the guy who couldn’t get his donkey’s attention until he took a 2×4 to it? Let’s just say, I’ve been an ass lately, and my body has finally had enough of it. All of those Facebook posts about...
by Georgie Grossman | Sep 14, 2016 | Mind/Body Connection, Nutrition, Recipes
Chicken soup has long been the cure-all for many ills. This morning, it cured my homesickness. Between working full time and settling into a new home in a new country I haven’t had the time to make my own broth and I’ve been unable to find canned or...
by Georgie Grossman | Sep 14, 2016 | Adventure, Nutrition, Recipes
Mint lemonade seems to be the national drink here in Kuwait. It’s on every menu and each restaurant has its own recipe. I experimented and came up with an easy mix that I use in the morning in place of plain old lemon water. Mixing it in the blender makes...
by Georgie Grossman | Aug 20, 2016 | Adventure, Nutrition
One of the perks of moving to the Middle East is all of the new foods we get to eat. This fruit is a great surprise. The biggest surprise is that we’ve been eating it for years, but didn’t have any idea how it all begins. Check out this photo and tell me what fruit...
by Georgie Grossman | Jan 12, 2016 | Just MOVE!, Mind/Body Connection, Nutrition
Still feeling a bit sluggish from all of the partying over the holidays? Ready to have more energy and lose a little of the heaviness in your gut? It’s easier than you think. A few tweaks to your diet for a week and you’ll feel the...
by Georgie Grossman | Dec 5, 2015 | Just MOVE!, Mind/Body Connection, Nutrition
Does the beginning of a new year mean the beginning of a new you? If so, you may want to add a few of these items to your Christmas Wish List. Diet Support Juicer Clean nutrition is the object here. A daily serving of freshly pressed juice will provide you with...
