by Georgie Grossman | Jun 14, 2016 | Mind/Body Connection
In this time of fear and hate, I choose love. I awoke this morning to the sounds of a Facebook video that made my chest tighten and turned my stomach inside out. The fear of “what might be” was once again an unwelcome visitor to my soul. At that moment I chose love....
by Georgie Grossman | Apr 14, 2016 | Adventure
The Almubarakia , Kuwait’s heritage souk, is a huge indoor-outdoor market where you can find EVERYTHING! The souk (market) covers many city blocks and is made up of small shops and stands where almost anything can be haggled for. The really interesting thing...
by Georgie Grossman | Apr 12, 2016 | Adventure, Mind/Body Connection
Thanks to some very adventurous friends I had the opportunity to get up close and personal with a few of the furry fellows. One Saturday we piled into an SUV and headed out across the desert. Once we got out of the city we travelled a two-lane blacktop across the...
by Georgie Grossman | Apr 12, 2016 | Adventure, Mind/Body Connection
It’s been awhile since I’ve written much. You know how life is, lots of turns in the road. Well, this time my life has taken a really big turn! In August my husband and I will be moving to Kuwait. I have accepted the position of Elementary Principal at Al Resala...
by Georgie Grossman | Jan 12, 2016 | Just MOVE!, Mind/Body Connection, Nutrition
Still feeling a bit sluggish from all of the partying over the holidays? Ready to have more energy and lose a little of the heaviness in your gut? It’s easier than you think. A few tweaks to your diet for a week and you’ll feel the...
by Georgie Grossman | Jan 11, 2016 | Mind/Body Connection
Fallen off the health wagon? Or maybe you never really got the hang of that healthy habits thing at all. Do all of the exercises, diet rules and lifestyles changes entailed in becoming healthy overwhelm you? Feeling like a huge rock who just needs a push to get...
by Georgie Grossman | Jan 11, 2016 | Just MOVE!, Mind/Body Connection
If you’re like the old me, you work out to get the body you want. That doesn’t sound too bad, but the problem was, I had a perfectly good body to begin with. I just needed to take care of it, not beat it into submission. Ever heard the saying,...
by Georgie Grossman | Jan 11, 2016 | Mind/Body Connection
Everywhere you look today you can find diets, exercises and products to make you thinner, sexier, younger, desirable… Marketers prey on your every fear & insecurity. Do their products work? Maybe…. There is one guaranteed practice that will improve...
by Georgie Grossman | Dec 5, 2015 | Mind/Body Connection
Our list of events for this holiday season got to be so complicated this year that I decided to pull out an old-fashioned paper calendar and write them all down. Wow, are we busy between now and New Years! At times this can feel a bit overwhelming, so I’ve written in...
by Georgie Grossman | Dec 5, 2015 | Just MOVE!, Mind/Body Connection, Nutrition
Does the beginning of a new year mean the beginning of a new you? If so, you may want to add a few of these items to your Christmas Wish List. Diet Support Juicer Clean nutrition is the object here. A daily serving of freshly pressed juice will provide you with...
