by Georgie Grossman | Jan 11, 2016 | Mind/Body Connection
Fallen off the health wagon? Or maybe you never really got the hang of that healthy habits thing at all. Do all of the exercises, diet rules and lifestyles changes entailed in becoming healthy overwhelm you? Feeling like a huge rock who just needs a push to get...
by Georgie Grossman | Jan 11, 2016 | Just MOVE!, Mind/Body Connection
If you’re like the old me, you work out to get the body you want. That doesn’t sound too bad, but the problem was, I had a perfectly good body to begin with. I just needed to take care of it, not beat it into submission. Ever heard the saying,...
by Georgie Grossman | Jan 11, 2016 | Mind/Body Connection
Everywhere you look today you can find diets, exercises and products to make you thinner, sexier, younger, desirable… Marketers prey on your every fear & insecurity. Do their products work? Maybe…. There is one guaranteed practice that will improve...
by Georgie Grossman | Dec 5, 2015 | Mind/Body Connection
Our list of events for this holiday season got to be so complicated this year that I decided to pull out an old-fashioned paper calendar and write them all down. Wow, are we busy between now and New Years! At times this can feel a bit overwhelming, so I’ve written in...
by Georgie Grossman | Dec 5, 2015 | Just MOVE!, Mind/Body Connection, Nutrition
Does the beginning of a new year mean the beginning of a new you? If so, you may want to add a few of these items to your Christmas Wish List. Diet Support Juicer Clean nutrition is the object here. A daily serving of freshly pressed juice will provide you with...
