by Georgie Grossman | Aug 3, 2015 | Recipes
Green smoothies are everywhere! You can find recipes on-line, buy a ton of books on the subject and even purchase them in a bottle. From all of my reading and now three year’s worth of daily smoothies, I can share a few words of wisdom. It’s all about...
by Georgie Grossman | Jul 29, 2015 | Recipes
This easy to make soup has become a family favorite that even the grandkids love. Vegan, Serves 4, and takes about 45 minutes. Ingredients 3 tablespoons olive oil 1 large onion, diced 2 cloves garlic, smashed 3 stalks of celery, sliced into ½ inch pieces 1 large or 2...
by Georgie Grossman | Jul 29, 2015 | Recipes
Most people think of guacamole as just a dip for chips, but in our family it’s a meal. The basic recipe consists of the first four ingredients, add any or all of the Optional Add-Ins according to what you have in your kitchen and/or according to your individual...
by Georgie Grossman | Jul 29, 2015 | Nutrition
Need some reasons to quite drinking soda? Here’s a simple graphic to help you understand the impact of soda and why it’s time to give up the syrupy...
by Georgie Grossman | Jul 29, 2015 | Recipes
You know you should eat more fresh greens, but too many times you cover those fresh greens with some heavy, processed, additives-added dressing. Here’s a SIMPLE dressing recipe that you can whip up anytime and that has a long shelf life – at least a month at room...
