Finding My Purpose

Finding My Purpose

What’s my purpose? I have spent the past four months trying to figure out my purpose in life. Now that we are settled in Valencia with all of the paperwork complete, friends made, doctors found, favorite food brands identified, bus routes figured out…  Is...
Find yourself, find your peace

Find yourself, find your peace

We’ve all spent our lives listening to others tell us what it takes to be a “good” person.  Our families, our teachers, our friends, and the talking heads all have their opinions. Most of us want to be “good.”  If you’re like me you’ve spent your life trying...
Have You Ever Woken Up

Have You Ever Woken Up

Have you ever woken up and decided, “Something has to change?” Maybe it was your diet, your lack of exercise, the mess in your closet, the mess at work or even in your marriage. You KNEW what was going on wasn’t what you wanted, and it wasn’t in your best interest....
Finding YOUR Truth

Finding YOUR Truth

Once you’ve realized there has to be a better way, you are ready to ask the questions that will lead you to YOUR way, your truth.  If you’re like me, you grew up learning “how to be good enough.”  You were steeped in the stories of who a good person...
Health is an INSIDE Job

Health is an INSIDE Job

I just finished skimming my FaceBook page, and  I am so tired of reading about  “health foods” you should eat and the foods that you definitely should not eat.   I can’t believe I used to buy into all of that.  I used to have a very strict  diet.  I...