by Georgie Grossman | Apr 3, 2020 | Nutrition, Recipes
These days you probably find yourself in a part of the world that is locked down, shelteringin place or quarantined. Seems like a good time to dust off your cooking skillsand maybe even had to get creative. Cooking with a given set of ingredients always makes me feel...
by Georgie Grossman | Mar 18, 2020 | Mind/Body Connection
Are you spending your hours worried about being sick or are you spending your time supporting your health? Are you reading everything you can find about symptoms and sick people, or are you reading stories of people who are using their time to reconnect with family...
by Georgie Grossman | Feb 6, 2020 | Adventure, Mind/Body Connection
Have you ever wanted something, but figured you could never get it or couldn’t afford it, or you worried what your friends would think? How many times have you tuned down your dreams to fit into your current life? What would happen if you dreamed about the things YOU...
by Georgie Grossman | Jan 13, 2020 | Nutrition, Recipes
I noticed that I haven´t posted about food lately. This morning I found myself sitting down to a colorful and healthy brunch and thought I should share how easy it is to enjoy food and be healthy at the same time. As I had just completed a tough workout my...
by Georgie Grossman | Dec 31, 2019 | Mind/Body Connection
Who are you? What do you value? If you want the answers to these questions, consider those things on which you choose to spend your time and money. Look around you, check your calendar, check your bank account. Where are your time and money going? Now ask...
