by Georgie Grossman | Jan 13, 2020 | Nutrition, Recipes
I noticed that I haven´t posted about food lately. This morning I found myself sitting down to a colorful and healthy brunch and thought I should share how easy it is to enjoy food and be healthy at the same time. As I had just completed a tough workout my...
by Georgie Grossman | Dec 31, 2019 | Mind/Body Connection
Who are you? What do you value? If you want the answers to these questions, consider those things on which you choose to spend your time and money. Look around you, check your calendar, check your bank account. Where are your time and money going? Now ask...
by Georgie Grossman | Nov 15, 2019 | Adventure, Mind/Body Connection
I can’t remember when it began, but it seems like it’s been forever… When my daughter went to kindergarten, I wished her a great adventure. Unlike the other mothers, I didn´t cry. I was excited for her and for all that she would be learning. She was...
by Georgie Grossman | Apr 30, 2019 | Mind/Body Connection
What’s my purpose? I have spent the past four months trying to figure out my purpose in life. Now that we are settled in Valencia with all of the paperwork complete, friends made, doctors found, favorite food brands identified, bus routes figured out… Is...
by Georgie Grossman | Mar 25, 2019 | Mind/Body Connection
We’ve all spent our lives listening to others tell us what it takes to be a “good” person. Our families, our teachers, our friends, and the talking heads all have their opinions. Most of us want to be “good.” If you’re like me you’ve spent your life trying...
