by Georgie Grossman | Aug 30, 2022 | Mind/Body Connection
I’m back! It’s been a rocky few years – Covid, politics, the aging process without hormones, undirected retirement. I could go on, but you get the idea. I’ve been busy sorting out life, my beliefs and my future. I’ve been doing what you’ve probably...
by Georgie Grossman | Jan 4, 2021 | Mind/Body Connection
Of course, I don’t realize that as I stumble to the bathroom. I figure it’s just my nightly bladder call. But as I settle back into bed, I find there is no going back to sleep. I can’t get comfortable; in fact, the left side of my body is filled with pain. I try...
by Georgie Grossman | Nov 21, 2020 | Mind/Body Connection
Today I missed my girlfriend’s online workshop. I had RSVP’d and told her I would be there to support her. I forgot. I am not proud that I forgot. In fact, I feel like shit! When I realized what I had done I commenced to kick myself mightily, and...
by Georgie Grossman | Nov 20, 2020 | Nutrition, Recipes
If you want a healthy body, begin your day with a hydrating green smoothie! I’m not talking about one of those heavy gunky shakes that became popular a few years back. I’m talking about a light drink that supplies your body with water, lemon juice, vitamins, minerals,...
by Georgie Grossman | Jun 20, 2020 | Mind/Body Connection
Making a change, a real change in your life takes courage. It takes courage because in order to change you have to give up something you’ve been holding on to. You have to admit that what you’ve been holding on to no longer works, and for many of us that feels like...
