Time for Brunch

Time for Brunch

I noticed that I haven´t posted about food lately.  This morning I found myself sitting down to a colorful and healthy brunch and thought I should  share how easy it is to enjoy food and be healthy at the same time. As I had just completed a tough workout my...
The stories we tell ourselves

The stories we tell ourselves

Who are you?  What do you value?  If you want the answers to these questions, consider those things on which you choose to spend your time and money.  Look around you, check your calendar, check your bank account.  Where are your time and money going? Now ask...
ADVENTURE!

ADVENTURE!

I can’t remember when it began, but it seems like it’s been forever… When my daughter went to kindergarten, I wished her a great adventure. Unlike the other mothers, I didn´t cry.  I was excited for her and for all that she would be learning.  She was...