by Georgie Grossman | February 25, 2023 | Mind/Body Connection | 0 Comments

When you brushed your teeth this morning did you do it out of fear or out of love? Really! Did you brush your teeth because you were worried about cavities? Did you worry about tartar? Were you afraid they weren’t white enough? Now, consider brushing your teeth...

by Georgie Grossman | February 10, 2023 | Mind/Body Connection | 0 Comments

I’ve had a few epiphanies lately.  The first one came a few months ago on one of those rare good hair days when my eyeliner was straight, and my lipstick went on smoothly.  I looked in the mirror and pronounced myself beautiful. Immediately something inside...

by Georgie Grossman | August 30, 2022 | Mind/Body Connection | 0 Comments

I’m back!  It’s been a rocky few years – Covid, politics, the aging process without hormones, undirected retirement. I could go on, but you get the idea.  I’ve been busy sorting out life, my beliefs and my future.  I’ve been doing what you’ve probably...

by Georgie Grossman | January 4, 2021 | Mind/Body Connection | 0 Comments

Of course, I don’t realize that as I stumble to the bathroom.  I figure it’s just my nightly bladder call.  But as I settle back into bed, I find there is no going back to sleep.  I can’t get comfortable; in fact, the left side of my body is filled with pain.  I try...

by Georgie Grossman | November 21, 2020 | Mind/Body Connection | 0 Comments

Today I missed my girlfriend’s online workshop.  I had RSVP’d and told her I would be there to support her.  I forgot.  I am not proud that I forgot. In fact, I feel like shit! When I realized what I had done I commenced to kick myself mightily, and...

by Georgie Grossman | November 20, 2020 | Nutrition, Recipes | 0 Comments

If you want a healthy body, begin your day with a hydrating green smoothie! I’m not talking about one of those heavy gunky shakes that became popular a few years back. I’m talking about a light drink that supplies your body with water, lemon juice, vitamins, minerals,...

by Georgie Grossman | June 20, 2020 | Mind/Body Connection | 0 Comments

Making a change, a real change in your life takes courage.  It takes courage because in order to change you have to give up something you’ve been holding on to.  You have to admit that what you’ve been holding on to no longer works, and for many of us that feels like...

by Georgie Grossman | May 31, 2020 | Mind/Body Connection | 0 Comments

Feel like you’re living in a dystopian novel without the beautiful heroine or strong hero to save the day? You look around and see your life today, right this minute, and you’re not happy about the way things are going.  What the hell happened to the world where...

by Georgie Grossman | April 3, 2020 | Nutrition, Recipes | 3 Comments

These days you probably find yourself in a part of the world that is locked down, shelteringin place or quarantined. Seems like a good time to dust off your cooking skillsand maybe even had to get creative.  Cooking with a given set of ingredients always makes me feel...

by Georgie Grossman | March 18, 2020 | Mind/Body Connection | 1 Comment

Are you spending your hours worried about being sick or are you spending your time supporting your health? Are you reading everything you can find about symptoms and sick people, or are you reading stories of people who are using their time to reconnect with family...